Mendacity is a standard downside amongst youngsters. Research have proven that as many as 90% of teenagers deceive their mother and father at the least as soon as.
Whereas some mendacity is regular, it is vital to be involved in case your teen is mendacity excessively. Pathological mendacity, or compulsive mendacity, is an indication of a critical psychological well being downside. For those who assume your teen could also be a pathological liar, it is vital to hunt skilled assist.
For many teenagers, mendacity is a method to deal with the challenges of adolescence. They might deceive keep away from punishment, to guard their privateness, or to make themselves look higher. Whereas mendacity could be a downside, it is vital to keep in mind that it is also a standard a part of rising up.
As a mother or father, you are able to do a number of issues to cut back the quantity of mendacity your teen does.
8 methods mother and father can cut back teenage mendacity
Construct belief and communication.
- Set clear expectations.
- Be an excellent function mannequin.
- Take heed to your teen.
- Reward honesty.
- Do not overreact.
By following the following pointers, you’ll be able to assist your teen be taught the significance of honesty and cut back the quantity of mendacity they do.
Set clear expectations.
Teenagers must know what is predicted of them with the intention to behave accordingly. In relation to mendacity, it is vital to make it clear to your teen that you just count on them to be trustworthy with you. This implies speaking to them concerning the significance of honesty and why mendacity is improper. It additionally means setting clear guidelines and penalties for mendacity.
- Be particular. Do not simply inform your teen that you just count on them to be trustworthy. Be particular about what which means. For instance, inform them that you just count on them to be trustworthy about their whereabouts, their actions, and their mates.
- Be constant. As soon as you’ve got set expectations, be in keeping with them. Do not let your teen get away with mendacity simply because they’re good at it or since you’re feeling sorry for them.
- Be honest. Make sure that your expectations are honest and cheap. Do not count on your teen to be good. Everybody makes errors. However, when your teen does lie, be sure there are penalties.
- Be understanding. Generally, teenagers lie as a result of they’re afraid of getting in hassle or as a result of they do not wish to disappoint their mother and father. Attempt to be understanding when your teen lies to you. Discuss to them about why they lied and assist them to discover a higher method to deal with the scenario.
By setting clear expectations, you’ll be able to assist your teen to grasp what is predicted of them and to make higher selections. This can assist to cut back the quantity of mendacity your teen does.
Be an excellent function mannequin.
Teenagers usually tend to be trustworthy in the event that they see their mother and father being trustworthy. This implies being trustworthy along with your teen about your personal errors and shortcomings. It additionally means being trustworthy along with your teen concerning the penalties of mendacity. When your teen sees that you’re trustworthy with them, they’re extra prone to be trustworthy with you.
Listed below are some particular methods to be an excellent function mannequin on your teen:
- Admit your errors. Everybody makes errors. Once you make a mistake, admit it to your teen and apologize. This can present your teen that it is okay to make errors and that it is vital to be trustworthy about them.
- Preserve your guarantees. For those who say you are going to do one thing, do it. This can present your teen that you’re a reliable particular person and that they will depend on you.
- Be trustworthy about your emotions. It is okay to let your teen understand how you are feeling, even when it is unfavourable. This can assist your teen to learn to categorical their very own emotions in a wholesome method.
- Be trustworthy along with your teen concerning the penalties of mendacity. Clarify to your teen that mendacity can have critical penalties, equivalent to dropping your belief, getting in hassle at college, and even getting arrested.
By being an excellent function mannequin, you’ll be able to assist your teen to be taught the significance of honesty and to make higher selections. This can assist to cut back the quantity of mendacity your teen does.
Bear in mind, you might be crucial function mannequin in your teen’s life. By being trustworthy along with your teen, you’ll be able to assist them to be taught the significance of honesty and to make higher selections.
Take heed to your teen.
Top-of-the-line methods to cut back teenage mendacity is to hearken to your teen. This implies actually listening, not simply ready on your flip to speak. When your teen is speaking to you, make eye contact, nod your head, and allow them to know that you just’re keen on what they should say. Do not interrupt your teen or attempt to change the topic. Simply pay attention.
- Be affected person. Generally, teenagers want time to heat up earlier than they’re prepared to speak. Be affected person and provides your teen the time they want. Do not strain them to speak or attempt to drive them to inform you one thing they do not wish to inform you.
- Be non-judgmental. When your teen is speaking to you, do not decide them or criticize them. Simply hearken to what they should say. For those who decide your teen, they’re much less prone to be trustworthy with you sooner or later.
- Be supportive. Let your teen know that you just’re there for them, it doesn’t matter what. This implies being supportive even when you do not agree along with your teen’s selections. When your teen is aware of that you just’re supportive, they’re extra prone to be trustworthy with you.
- Ask open-ended questions. Once you’re speaking to your teen, ask open-ended questions that encourage them to speak extra. For instance, as a substitute of asking “Did you do your homework?”, ask “What did you be taught at school in the present day?”
By listening to your teen, you’ll be able to assist them to really feel extra linked to you and extra prone to be trustworthy with you. This can assist to cut back the quantity of mendacity your teen does.
Reward honesty.
When your teen is trustworthy with you, it is vital to reward them. This can present them that you just respect their honesty and that you just wish to encourage them to be trustworthy with you sooner or later. There are numerous methods to reward your teen for being trustworthy, equivalent to:
- Inform them that you just’re happy with them. When your teen is trustworthy with you, inform them that you just’re happy with them for being trustworthy. This can present them that you just worth their honesty and that you just respect their effort.
- Give them a hug or a high-five. A bodily gesture of affection can present your teen that you just’re pleased with them and that you just respect their honesty.
- Give them a small reward. When your teen is trustworthy with you, you may give them a small reward, equivalent to their favourite snack or a visit to the films. This can present them that you just respect their honesty and that you just wish to encourage them to be trustworthy with you sooner or later.
- Spend time with them. When your teen is trustworthy with you, spend a while with them doing one thing they get pleasure from. This can present them that you just respect their honesty and that you just wish to spend time with them.
It is also vital to reward your teen for being trustworthy, even when the reality is tough to listen to. For instance, in case your teen involves you and admits that they failed a check, reward them for being trustworthy with you, although you are dissatisfied of their grade. This can present your teen that you just worth their honesty and that you just’re all the time there for them, it doesn’t matter what.
By praising your teen for being trustworthy, you’ll be able to assist them to be taught the significance of honesty and to make higher selections. This can assist to cut back the quantity of mendacity your teen does.
Do not overreact.
When your teen lies to you, it is vital to attempt to not overreact. For those who overreact, your teen is extra prone to deceive you once more sooner or later. They might additionally begin to withdraw from you and turn into much less communicative.
- Keep calm. Once you discover out that your teen has lied to you, take a number of deep breaths and attempt to keep calm. Do not let your feelings get the very best of you.
- Take heed to your teen’s clarification. Earlier than you react, hearken to your teen’s clarification for why they lied. They might have had an excellent motive for mendacity, equivalent to being afraid of getting in hassle or disappointing you.
- Be honest and constant. Once you’re disciplining your teen for mendacity, be honest and constant. Do not punish them too harshly, however do not allow them to get away with it both. The results ought to match the offense.
- Concentrate on the long run. As soon as you’ve got handled the lie, give attention to the long run. Assist your teen to be taught from their mistake and to make higher selections sooner or later.
It is also vital to keep in mind that mendacity is a standard a part of rising up. Most teenagers lie in some unspecified time in the future of their lives. The vital factor is to assist your teen to be taught the significance of honesty and to make higher selections. By not overreacting when your teen lies to you, you’ll be able to assist them to be taught from their mistake and to construct a stronger relationship with you.
FAQ
Listed below are some often requested questions (FAQs) that folks could have about lowering teenage mendacity:
Query 1: Why do teenagers lie?
Reply 1: Teenagers lie for quite a lot of causes, equivalent to to keep away from punishment, to guard their privateness, or to make themselves look higher. Mendacity can be an indication of a extra significant issue, equivalent to a psychological well being situation or a substance abuse downside.
Query 2: How can I inform if my teen is mendacity?
Reply 2: There are a number of indicators which will point out that your teen is mendacity, equivalent to avoiding eye contact, fidgeting, or altering their story. Nevertheless, it is vital to keep in mind that these indicators usually are not all the time indicative of mendacity. For those who’re involved that your teen could also be mendacity, speak to them about it in a relaxed and supportive method.
Query 3: What ought to I do if I catch my teen mendacity?
Reply 3: For those who catch your teen mendacity, it is vital to remain calm and keep away from overreacting. Take heed to your teen’s clarification for why they lied and attempt to perceive their perspective. As soon as you’ve got heard your teen’s clarification, you’ll be able to talk about the implications of their lie and assist them to be taught from their mistake.
Query 4: How can I assist my teen to be extra trustworthy?
Reply 4: There are some things you are able to do to assist your teen to be extra trustworthy, equivalent to setting clear expectations, being an excellent function mannequin, listening to your teen, praising honesty, and never overreacting when your teen lies.
Query 5: What ought to I do if I am involved that my teen’s mendacity is an indication of a extra significant issue?
Reply 5: For those who’re involved that your teen’s mendacity is an indication of a extra significant issue, equivalent to a psychological well being situation or a substance abuse downside, it is vital to hunt skilled assist. A therapist might help your teen to grasp the basis of their mendacity and develop more healthy coping mechanisms.
Query 6: How can I construct a stronger relationship with my teen in order that they’re extra prone to be trustworthy with me?
Reply 6: Constructing a powerful relationship along with your teen is without doubt one of the greatest methods to encourage them to be trustworthy with you. Spend time along with your teen doing actions that they get pleasure from, hearken to them with out judgment, and be supportive of them. When your teen feels near you and trusts you, they’re extra prone to be trustworthy with you.
Bear in mind, each teen is totally different and there’s no one-size-fits-all method to lowering teenage mendacity. Crucial factor is to be affected person, understanding, and supportive.
Along with the guidelines talked about above, listed here are a number of extra ideas for lowering teenage mendacity:
Suggestions
Listed below are a number of sensible ideas for folks on the best way to cut back teenage mendacity:
Tip 1: Set clear expectations.
Make it clear to your teen that you just count on them to be trustworthy with you. Discuss to them concerning the significance of honesty and why mendacity is improper. Set clear guidelines and penalties for mendacity.
Tip 2: Be an excellent function mannequin.
Teenagers usually tend to be trustworthy in the event that they see their mother and father being trustworthy. Be trustworthy along with your teen about your personal errors and shortcomings. Preserve your guarantees and be trustworthy about your emotions.
Tip 3: Take heed to your teen.
Top-of-the-line methods to cut back teenage mendacity is to hearken to your teen. Actually hearken to them, with out judgment or criticism. Allow them to know that you just’re keen on what they should say and that you just’re there for them, it doesn’t matter what.
Tip 4: Reward honesty.
When your teen is trustworthy with you, reward them. Allow them to know that you just respect their honesty and that you just wish to encourage them to be trustworthy with you sooner or later. You’ll be able to reward your teen verbally, give them a small reward, or spend time with them doing one thing they get pleasure from.
Bear in mind, lowering teenage mendacity takes effort and time. Be affected person and constant along with your method. By following the following pointers, you’ll be able to assist your teen to be taught the significance of honesty and to make higher selections.
In conclusion, lowering teenage mendacity is a fancy problem with no straightforward options. Nevertheless, by following the guidelines above, you’ll be able to assist your teen to be taught the significance of honesty and to make higher selections.
Conclusion
Decreasing teenage mendacity is a fancy problem with no straightforward options. Nevertheless, by following the guidelines above, you’ll be able to assist your teen to be taught the significance of honesty and to make higher selections.
This is a abstract of the details:
- Set clear expectations. Make it clear to your teen that you just count on them to be trustworthy with you.
- Be an excellent function mannequin. Teenagers usually tend to be trustworthy in the event that they see their mother and father being trustworthy.
- Take heed to your teen. Top-of-the-line methods to cut back teenage mendacity is to hearken to your teen.
- Reward honesty. When your teen is trustworthy with you, reward them.
- Do not overreact. For those who catch your teen mendacity, do not overreact. Keep calm and attempt to perceive their perspective.
Bear in mind, each teen is totally different and there’s no one-size-fits-all method to lowering teenage mendacity. Crucial factor is to be affected person, understanding, and supportive. By constructing a powerful relationship along with your teen and following the guidelines above, you’ll be able to assist them to be taught the significance of honesty and to make higher selections.
In closing, lowering teenage mendacity is a journey, not a vacation spot. It takes time, effort, and persistence. However by following the guidelines above, you’ll be able to assist your teen to be taught the significance of honesty and to construct a stronger relationship with you.
